Episode Six: Why should you take a break?

As I said in my last post, I needed a break. Life is stressful enough without COVID-19 knocking on your door. In today’s episode I go a little bit more into why I needed a break and I talk a little bit about the benefits of taking one yourself.

While you can hear the storm thundering in the background, and I can’t stay on topic to save my life, this episode is to serve as a reminder to all that sometimes you just need to slow down. After you give this episode a listen please leave a comment sharing what ways you make time for small breaks in your life.